In our interactive seminars and workshops, we often use exercises to help attendees reflect on usual behaviours, consider new ones or pinpoint areas where changes need to be made. Here are a selection of those exercises that you may find helpful too! 

Working Out Gains and Strains in Our Lives Exercise 


Perfectionism Exercise  


Expectations Exercise  


Delegation Quiz  




Please contact me to see how I can help You! 

To book a consultation use the link below or call me on 086 8114757 
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